Tag: money

Fitness and Health

Fitness and Health

Modern society has looked at fitness to be a certain way. So much emphasis on harder, more core and strength, from the outside. To be transparent, health in relation to fitness doesn’t come from here. Health in relation to fitness comes from connecting within. Your 

3 Dimensions of Health

3 Dimensions of Health

There are 2 paths. The path I am looking to show you is one that embodies all of you, values your health and success. The path I have to show you knows growth, success, health and vision are matched and elevated in the heart, mind and body through your thoughts, feelings, emotions and presence.

The true power of community

The true power of community

Understanding what you value holds a wealth of power for you. You see, as you decide and understand qualites you value, aspects of living, that hold meaning to you, it is up to you to align with the right people and communities. Sounds simple. The maze or confusion people get caught in is past programming and patterns plus, to embrace feel and see the new opportunity, which is what they want.

True power of community does not come from need. Our ancestors needed community in order to survive, for basic needs- food clothing shelter safety. As we have evolved, technology expanded our living situations, opportunity has been given to move beyond the fears and limitations based on survival.

This message is an invitation.

Where are you in community that does not nourish your spirit? Where are you wanting growth, new experience and not encountering it from community?

These are opportunities for you. These same opportunities those who like the idea of safety, stuck in story or depended on others are unwilling to step forward into.

I, love growth, change and building something that holds meaning to me.

How about you?

As you process and flow through this idea, understand where you are and where your values are. Maybe your life has increased and it’s time to look at areas you had not been exposed to before.

This is growth as well as building a new foundation in an area of your life you had not given attention to before.

Community in its truest form, where there is no fear, is designed to support, nourish, nurture, develop each generation to pass forward and add to. This means build. It means support. Wouldn’t you love more positive encouraging support in adding more to your life? Not from force, or needing to fit in, rather from a grounded perspective of normal satisfying, practical living.

These are the true roots of community.

One specific I find in this organic model of community is a level of acceptance. No one is being judged, criticized or looked down upon for who you are. This model is inviting, understanding, empathetic, compassionate and wholehearted in people growing to their potential.

People growing to their potential means: there is enough for everyone, no one is special. Flow moves. It offers those who know they have gifts generosity and skills to contribute, can give and their giving is not based on money time and energy. This level of giving comes from the heart and mind to support and connect people.

Encouraging a new form of community takes looking at where you’re settling, accepting or just don’t feel expansive “energetically aligned”.

It’s a practice and gives you permission to be right, to decide what you want and make the changes necessary to find it.

Now, go out. Take the actions. Find the communities which will support and bring you the growth you desire.

Illuminating the riches within

Monica Heiz


Money and Health

Money and Health

Your health is one of your greatest assets,  just like Money. Maintaining quality health, eating clean, mindfulness, exercise are all investments today which keep medical costs down in the future. The problem most successful people have is their view of work and money “well the